Anxiety

Anxiety is a normal human emotion that everyone experiences at one time or another. It is a feeling of worry, nervousness, or unease about something that may happen in the future. For most people, anxiety is a passing emotion that comes and goes. However, for some people, anxiety can become a chronic condition that interferes with daily life. There are many different types of anxiety disorders, each with its own unique symptoms. Common treatments for anxiety include therapy, medication, and self-care. With proper treatment, many people are able to manage their anxiety and live happy, productive lives.

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