Arise Counseling Services

Posttraumatic stress disorder (PTSD) is a mental condition that can occur after a person experiences or witnesses a traumatic event. Symptoms of PTSD can include flashbacks, nightmares, anxiety, and intrusive thoughts. PTSD can have a significant impact on a person's ability to function in daily life. Treatment for PTSD typically includes therapy and medication.

Although video games can provide a fun and stimulating way to spend time, it is important to be aware of the potential for addiction. Video game addiction can lead to problems with school, work, and relationships. People who are addicted to video games may find it difficult to set limits on their gaming, leading to excessive gaming and neglect of other important activities. Addiction can also lead to financial problems, as people may spend excessive amounts of money on gaming equipment and games. If you or someone you know is struggling with video game addiction, there are a number of resources available to help.

Anxiety is a normal human emotion that everyone experiences at one time or another. It is a feeling of worry, nervousness, or unease about something that may happen in the future. For most people, anxiety is a passing emotion that comes and goes. However, for some people, anxiety can become a chronic condition that interferes with daily life. There are many different types of anxiety disorders, each with its own unique symptoms. Common treatments for anxiety include therapy, medication, and self-care. With proper treatment, many people are able to manage their anxiety and live happy, productive lives.

Depression is more than just feeling blue or having a bad day. It is a serious mental illness that can have a profound impact on every aspect of your life. Depression can cause a wide range of symptoms, including changes in mood, sleep, appetite, and energy levels. It can also lead to problems with concentration, memory, and decision-making. Depression can make it difficult to function at work, home, or school, and can even lead to thoughts of suicide. If you are experiencing any of these symptoms, it is important to seek help from a qualified mental health professional. With proper treatment, most people with depression can improve their symptoms and regain their quality of life.

Emotions are a very important part of the human experience. Our feelings can bring us great joy or deep despair and everything in between. In my experiences as a mental health counselor, I have found that for some people, it can be very challenging to understand and identify feelings. Some people are very in touch with their emotions and it is not hard for them to identify exactly how they are feeling and how this impacts their patterns of thinking and behavior. For others, they have a pattern of disowning their feelings or covering up their true feelings, often with anger. For example, if a person is feeling really anxious in a public setting, but they cover these feelings up with anger, they may attempt to solve their problems by shouting, threatening, fighting, etc. This never gets to the root of the issue, that the person is feeling vulnerable or self-conscious in a social situation, and their anger may just end up making their problem worse.  I like to teach people how